Yamamoto Nutrition Rodiola 30 Capsule

Yamamoto Nutrition Rodiola 30 Capsule

Rhodiola rosea is a medicinal plant belonging to the Crassulaceae family, it is native to Siberia, but is also widespread in Mongolia and grows spontaneously even in the mountains of Northern Europe, Lapland and Scandinavia, and Alaska in North America. Rhodiola, like so many other herbal extracts, has a truly legendary history. The root is used to improve physical performance, immune resistance and general physical and mental well-being. It is even said that the Vikings used it to recover their strength following intense physical effort. Furthermore, in ancient Tibet, the local populations took it to help them adapt better to the altitude and the harsh climate, much like in Siberia, where, in addition to being used as protection against low winter temperatures, it was popularly believed that, by drinking an infusion every day, one might live to over a hundred years old; in addition, the Rhodiola rosea root was given to the spouses to guarantee healthy children, since it was considered a powerful stimulant. In Traditional Chinese Medicine too, the root was use to treat various ailments, and for its invigorating effect. The first scientific studies on Rhodiola date back to the first half of the last century, when several scientists, mostly Russians, began to observe the effects of this indigenous plant, but information on the benefits and properties of Rhodiola didn't reach widespread attention inn the western world until the early 1960s.

Nowadays, in case of fatigue or particularly stressful or tiring periods, during the change of the seasons, when undergoing intensive training or moments of constant concentration, and any other situation where the body is placed under particular stress, taking rhodiola can help restore balance.

How to Take

Take 1 tablet a day, with water.
 

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